STAGE ONE Under 9

1 - Know the correct grip
2a - Contact dribble in a straight line
 b - Contact dribble in a straight line, looking up
3 - Reverse the stick over the ball, with the correct grip
4a - Push the ball from a stationary position
 b - Push the ball from a moving position
5 - Trap. Empasis on foorwork for correcet stance

STAGE TWO Under 11

1 - Mastery of all the basic skills
2 - Eliminate players 2 on 1
3a - Trapping on the run from the front
 b - Trapping on the run from the side
4 - Trap the ball in a position ready for the next move
5 - Hit on the run off either foot
6a - Open and Indian dribble
 b - Open and Indian dribble and beat an opponent
7 - Reverse stick push
8 - Basic tackling techniques

Goal keepers - Stop and clear

STAGE THREE Under 13

1 - Push the ball from left to right
2 - Chanelling
3a - Preform lunge tackle
 b - Preform reverse tackle
4a - Dribble using change of pace
 b - Dibble using change of pace with stick feints
5 - Vision, to be able to see beyond the immediate tackler
6a - Lead into space
 b - Pass into space
7 - Understand and use good goal scoring positions
8 - Understand penalty corner variations

Goal keepers -
a - Slide
b - Defend basic penatly corners
c - Stop with the hands

STAGE FOUR Under 15

1 - Attain a specified level of fitness
2a - Decieve opponents with body feints
 b - Deceive opponents with stick feints
3 - Trap and control a raised ball
4 - Get into position and stance to receive the ball and immediatly shoot for goal
5 - Able to vary defensive PC stucture
6 - Able to execute a slap pass
7a - Be able to flick
 b - Be able to scoop
 c - Be able to jink

Goal keepers - Be able to read the play of direct defenders

STAGE FIVE Seniors

1 - Be proficient in most skill aspects of the game, to be able to properly execute team and set play strategies
2 - Be able to protect the ball using the stick
3 - Be able to preform a steal tackle